We all have a story to tell. The challenge is having the courage to tell it.
For all my life, my eating disorder stayed silent. Shame and guilt fueled my ego, even though I presented myself as cool for the facade of online image.
After years of international travel in the depth of my depression, I finally returned to my roots to finally - dare I say - find myself.
It was through self-expression, self-awareness and yoga philosophy in which I learned to calm the pressure inside my mind and create a life of peace and divine acceptance towards myself, my body and others.
Today, I teach mindfulness techniques and immersive yoga classes. I love throwing a conscious event that leaves you thinking deeper and feeling better. But most of all, I love when raising my voice invites you to amplify yours.